Fostering Emotional Resilience in the Classroom (10 Hours)
Course Curriculum
Pre-Course Area
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Optional Affirmations
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Module 1 - Theory and Self-Assessment
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Start1. Learning Objectives & Introduction (8:02)
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Start2. Brain Architecture
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Start3. Toxic Stress
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Start4. The Science Bit
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Start5. Theory (4:14)
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Start6. Operant Conditioning
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Start7. CBT (4:20)
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Start8. CBT Example
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Start9. Mindfulness (2:52)
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Start10. Discussion Forum
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Start11. Introducing Elmarie Tipper
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Start12. The Wellbeing Framework (26:59)
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Start13. Self-Assessment (24:36)
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Start14. Written Task: Reflection on Self-Assessment